Hi, I’m Sierra.

I help guide you to embrace, elevate and empower your inner wisdom with intuitive nourishment & functional mind body nutrition so you can release the stigmas of diet culture and intuitively know what and how to eat with confidence & clarity.

If you’re ready to nourish a sustainable & healthful relationship with your health, food, and body, you’re in the right place!

Let me take you on a journey of personal discovery about the foundational functions of your body, how to nourish your being and relationship with self, and how to cultivate a nourishing and sustainable lifestyle that embraces you as a whole human.

I am passionate about the importance of health and wellness for your body, mind, and spirit as a whole. My intention is to offer you and my community comprehensive services with compassion and personalized care that address each of you as a bio-individual by supporting all of your unique needs and requirements. By nurturing your foundational nutritive roots of health with whole body and lifestyle nourishment, you can establish a balanced and sustainable lifestyle to optimally manage stress, improve energy and motivation, prevent disease, nurture your mental health and food/eating relationships, embrace your happy weight, and promote vibrant living.

Are you ready for your best and most vibrant self?

Let’s get started.