MEET & GREET CLARITY CALL
30 minute ComplimentarY clarity call
Not sure what Herbal Nutritional Therapy is and how it can help you? Schedule a 30 minute phone session to briefly discuss what brought you to my services and what my approach is to see if I am the right Functional Nutritional Therapy Practitioner for you. This session provides an opportunity to touch on your primary health concerns, answer some of your questions, discover what to expect with my services, and determine which of my Services or Programs is best suited for you and your needs.
*Upon scheduling your call, you will be asked to complete a basic registration form to optimize our time together.
SLIDING SCALE Health Coaching
30-60 minute Health Coaching Sessions
Are you confused by your current healing needs? Do you struggle with knowing the best approach for you, how to navigate food and supplement recommendations, or are in need of inspiration for building new habits to boost your health? Schedule a quick & affordable Sliding Scale Health Coaching session to ask your burning questions and receive some guidance to help you take the next steps on your wellness journey. *These sessions do not include in-depth assessments, protocols, lab testing or resource tools.
HERBAL NUTRITION Consultations
Bioindividual HTMA Consultation + Program
Are you ready to discover your innate healing wisdom and ability to manifest whole body wellbeing? Let me show you the way by guiding you through individualized coaching where you get targeted support and protocols to guide you to your best self.
The FINALLY FREE Program
7-week Intuitive Eating & Empowerment Workshop
This mindfully-focused nutritional program takes participants through a deep dive into the psychology of eating. This workshop combines digging into the emotional roots of eating patterns with nutritional awareness and beneficial lifestyle habits.
NOURISH + FLOW
Mastering the foundations of nutritional healing
Are you ready to move beyond frenzied short-term diets and build lasting strategies that will serve you and support your health and wellness for years to come? Are you ready to find ease and flow in your food life so that your beautiful body and brain can heal and thrive? Nourish + Flow isn't about fad diets or weight loss gimmicks. It is real nutrition education that will give you honest strategies to create life-long, life-changing results. Learn to understand and honor the true needs of your body in this 6-month course.
The RESTART Program
5-WEEK REAL FOODS RESET
Real Food. Real Learning. Real Support. The 5-week RESTART program is a simple, powerful way to give your body a vacation from having to process toxins like sugar. With a 3-week detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carbohydrate cravings. Discover how good it can feel!
