Hi, I’m Sierra.

I help guide you to embrace, elevate and empower your inner wisdom with intuitive nourishment & herbal mind body nutrition so you can release the stigmas of diet culture and intuitively know what and how to eat with confidence & clarity.

If you’re ready to nourish a holistic and healthy lifestyle that leaves you feeling vibrant in your mind & body, you are in the right place!

Let me take you on a journey of personal discovery about the foundational functions of your body, how to nourish your being and relationship with self, and how to cultivate a balanced and holistic lifestyle that embraces you as a whole human.

I am passionate about the importance of health and wellness for your body, mind, and spirit as a whole. My intention is to offer you and my community comprehensive services with compassion and personalized care that address each of you as a bio-individual by supporting all of your unique needs and requirements. By nurturing your foundational nutritive roots of health with whole body and lifestyle nourishment, you can establish a balanced and sustainable lifestyle to optimally manage stress, improve energy and motivation, prevent disease, nurture your mental health and food relationship, find and maintain your happy weight, and promote vibrant living.

Are you ready for your best and most vibrant self?

Let’s get started.